Somatic Coaching

Jamie Rowland Yoga

Body Oriented Coaching

Somatic, or “Body Oriented” Coaching is an approach to Coaching that holds the authority of the body and wisdom of the organism in the highest regard. It understands that Life has its own trajectory that tends towards growth, connection and love when the conditions allow for it, just as a plant grows towards the sun. At the deepest level, we human beings are all expressions of Life, and so we too have our own intuitive trajectory and internal compass that points towards growth, love and connection. That being said, many obstacles can arise in life that have the potential to change the direction of this course. Body Oriented Coaching is there to help you find your way back onto your natural path. It understands that the thinking mind, whilst capable of many wonderful things, also has the potential to lead us astray. So, we turn to the body to show us the way back home.

Jamie Rowland Yoga

Coaching could be described as assisted self-enquiry. It is a collaborative process between Coach and Client in which the power dynamic is horizontal, with the real power being understood to reside within the client themselves. The role of the Coach, therefore, is to provide the most optimal conditions for the emerging potential within the client to shine forth. To find out more, please feel free to book a free discovery call with me to find out whether this is right for you.